Amount of Total lipid (fat) in Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
Beef Products
In 100 g (Grams) of Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised there is 16.37 g of Total lipid (fat). Change amount
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Total lipid (fat)
Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised.
Oil, olive, salad or cooking
|
100 g
|
100%
|
Oil, palm
|
100 g
|
100%
|
Oil, sesame, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic (less than 60%)
|
100 g
|
100%
|
Oil, cocoa butter
|
100 g
|
100%
|
Oil, cottonseed, salad or cooking
|
100 g
|
100%
|
Oil, sunflower, linoleic, (approx. 65%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, linoleic, (over 70%)
|
100 g
|
100%
|
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce)
|
100 g
|
100%
|
Vegetable oil, palm kernel
|
100 g
|
100%
|
Oil, poppyseed
|
100 g
|
100%
|
Oil, tomatoseed
|
100 g
|
100%
|
Oil, teaseed
|
100 g
|
100%
|
Oil, grapeseed
|
100 g
|
100%
|
Oil, corn, industrial and retail, all purpose salad or cooking
|
100 g
|
100%
|
Oil, walnut
|
100 g
|
100%
|
Oil, almond
|
100 g
|
100%
|
Oil, apricot kernel
|
100 g
|
100%
|
Oil, soybean lecithin
|
100 g
|
100%
|
Oil, hazelnut
|
100 g
|
100%
|
Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised
Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised is a type of Beef Products. The most significant nutrients in Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised are listed below.
Water
|
54.88 g
|
54.88%
|
Energy (calorie)
|
265 kcal
|
|
Energy (joule)
|
1108 kJ
|
|
Protein
|
29.35 g
|
29.35%
|
Total lipid (fat)
|
16.37 g
|
16.37%
|
Ash
|
0.93 g
|
0.93%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
7 mg
|
0.01%
|
Iron, Fe
|
1.84 mg
|
|
Magnesium, Mg
|
14 mg
|
0.01%
|
Phosphorus, P
|
113 mg
|
0.11%
|
Potassium, K
|
142 mg
|
0.14%
|
Sodium, Na
|
39 mg
|
0.04%
|
Zinc, Zn
|
5.76 mg
|
0.01%
|
Copper, Cu
|
0.068 mg
|
|
Manganese, Mn
|
0.004 mg
|
|
Selenium, Se
|
3.6 µg
|
|
Vitamin C, total ascorbic acid
|
0 mg
|
|
Nutrients in Beef, New Zealand, imported, brisket navel end, separable lean only, cooked, braised